DNRS Program: Brain Retraining Course

I’m not joking when I say that the DNRS program was the best money I’ve ever spent on my health. It’s an intensive brain retraining course that helps give you the tools to start to regulate your nervous system (which in turn, allows your body to start to heal on its own). But I wouldn’t recommend buying the course unless you’re really willing to put in a lot of time and effort into it. The program recommends at least one hour a day dedicated to brain retraining, but also overall lifestyle changes.

I’ve shared a lot about DNRS on my blog and YouTube channel. You can learn more about my experience there. I think its very important to share that DNRS / other brain retraining courses don’t “heal people” but rather give people the tools to heal themselves. There are things I don’t like about the DNRS program, and that I would add or change if I could. But the base of knowledge it gave me has been SO helpful in my healing journey. Always make sure to take what resonates with you, and leave the rest.

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