The Real Food Project

Find seed oil free foods, pasture-raised meat sources, recipes, low-tox swaps, biohacking tools, and more!

Top Categories

48 Listings

Recipes

These real food recipes are both nourishing and delicious!
149 Listings

Snacks

Convenient, nutrient-dense snacks with real ingredients. No toxic seed oils.
79 Listings

Dairy

The best dairy options: high quality raw dairy, low-temp pasteurized dairy, and A2/A2 dairy.
13 Listings

Non-toxic Cookware

Our favorite non-toxic baking and cookware sources (and tips for getting started)!
23 Listings

Non-toxic Haircare

Non-toxic haircare products and tips for transitioning away from conventional shampoo.
6 Listings

Bone Broth

High quality bone broth source recommendations & tips for making your own
20 Listings

Nervous System Regulation

Tools to help with nervous system regulation including brain rewiring, somatic practices, and more. This can be very helpful for those with chronic illness and anxiety.
49 Listings

Health & Biohacking Tools

Some of our favorite tools for health and biohacking—grounding, red light therapy, blue light/EMF protection, and more.
43 Listings

Cooking Fats & Oils

Healthy animal fats and cooking oils, and tips for transitioning away from toxic seed oils.
32 Listings

Organ Meats

Pasture-raised organ meat sources and tips for integrating organs into your diet!
7 Listings

Non-toxic Clothing

High-quality sources for clothing made with natural fabrics such as cotton, wool, silk, etc (and tips for minimizing synthetic fabrics)
14 Listings

Baking

High quality baking ingredients, mixes, flours, and spices. All free of artificial ingredients and seed oils.
7 Listings

Barefoot Style Shoes

Barefoot style shoes that allow your feet to bend and flex (in the way they're intended to)!
32 Listings

Condiments & Dressings

High-quality condiments and dressings. Free of toxic seed oils & artificial ingredients.
3 Listings

Water & Air Filters

Water filters that remove fluoride, heavy metals, and endocrine disruptors.
5 Listings

Non-toxic Oral Care

Non-toxic oral care products such as toothpaste, toothbrushes, etc.
17 Listings

Grains

The best sources for grains, as nature intended—wheat, rice, oats, corn, etc.
10 Listings

Books

Excellent books for those eager to learn about nutrition, holistic living, and optimizing health.
54 Listings

Desserts

Desserts and candy free of toxic seed oils & artificial ingredients. Many of these items do have sugar in them.

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